Tuna curry toasted sarmie

When you’re craving something tummy-warming and delicious, but the fridge is looking a little bare, this tuna curry sarmie is a good bet. It’s made almost completely with items from the pantry – with a few extra fresh ingredients – and can be whipped up in minutes....

Weird bread spreads from around the world

It’s incredible the diversity of flavours that can fit into a small jar. Weird bread spreads from around the world pack their own unique punch. Here’s a roundup of some of the strangest continental bread spreads, and how you can use them as inspiration for your own...

Cut screen time and boost creativity in your kids

There’s a time and place for technology – but it’s not all day, every day. If your child is spending all their time with their eyes glued to the TV screen or endlessly swiping on an iPad, chances are they’re missing out on the important parts of childhood that...

5 easy ways to get your kids to eat breakfast

It’s a fact: kids who eat a good breakfast find it easier to concentrate, behave better and eat more healthily throughout the day. But it can be a struggle to get kids to wolf down so much as a rice crispy. Here are some simple ways to encourage your children to eat...

Winter fruit and veg and how best to eat them

If you’re looking to cut Rands off your grocery bill, a good place to start is to buy and eat fruit and vegetables that are in season. No matter what time of year, there’s always a scrumptious selection of fresh produce on offer in South Africa – it’s just about...

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