Whole Wheat Bread

Our Whole Wheat Brown Bread is the perfect choice for the health conscious. Packed with fibre for happy tummies, and high in vitamin D, it delivers a nutritious and delicious MMMM yum taste with every sandwich.


Single Serving: 1-2 Slices (approximately 44.4 grams)

Typical Nutritional Values* Unit Per 100 g ready to eat product Per single serving


per single serving

Energy  kJ 1031 458
Protein  g 7.7 3.4  6
Glycaemic Carbohydrate  g 37 17
of which Total Sugar  g 4.6 2.0
Total Fat  g  1.9 0.9
of which Saturated Fat  g 0.6 0.3

of which Total        Trans Fat

 g <0.1 <0.1
of which Monounsaturated Fat  g 0.3 0.2
of which Total Polyunsaturated Fat  g 1.0 0.5
Cholesterol  mg <1 <1
Dietary Fibre#  g  6.5 2.8
Total Sodium  mg 351 156
Vitamin D  mcg 13 5  33

* Values from SANAS Accredited Laboratory.

** NRV: Nutrient reference values for individuals 4 years and older.

# Test Method: AOAC 991.43

•• As all other bread

INGREDIENTS:  Brown bread wheat flour (wheat, wheat gluten), water, whole wheat kernels (wheat, wheat gluten), yeast, salt, sugar, soya flour (soya), vegetable fat (palm fruit), emulsifiers, preservative (calcium propionate), stabiliser, flour improvers, minerals, (electrolytic iron, zinc oxide), and vitamins (A, B1, B2, B3, B6, B9, D).

CONTAINS ALLERGENS: Wheat, wheat gluten, soya.