Low GI White Bread

This soft and scrumptious loaf is high in fibre for digestive health, with all the yummy fluffiness of white bread and the benefits of brown – perfect for fussy eaters. It’s low GI for slow-release energy and low GL for low impact on blood sugar levels, with large slices for maximum mmmm yum taste.


Single Serving: 1 Slice (38.9 grams)

Typical Nutritional Values* Unit Per 100 g packed product Per single serving %NRV** per single serving
Energy  kJ 1026 400
Protein  g 11.6  4.5 8
Glycaemic Carbohydrate  g 42 17

of which

Total Sugar

 g 4.1 1.6
Total Fat  g 3.1 1.2
of which Saturated Fat  g 1.5 0.6
Dietary Fibre#  g 9.2 3.5
Total Sodium  mg 315 123
Vitamin D  mcg 12 4  31
Glycaemic Index  ≤ 55
Glycaemic Load per slice  ≤ 11

* Values from SANAS Accredited Laboratory.

** NRV: Nutrient reference values for individuals 4 years and older.

# Test Method: AOAC 985.29.

INGREDIENTS: White bread wheat flour (wheat, wheat gluten), water, wheat fibre (wheat, wheat gluten), gluten (wheat, wheat gluten), yeast, vegetable fat (palm fruit), salt, stabiliser, sugar, powdered vinegar, soya flour (soya), emulsifiers,  preservative (calcium propionate), flour improvers, minerals (electrolytic iron, zinc oxide) and vitamins (A, B1, B2, B3, B6, B9, D).

CONTAINS ALLERGENS: Wheat, wheat gluten, soya.