Low GI Crushed Wheat Brown Bread
A tasty brown loaf with crushed wheat, for lip-smacking flavour and texture. It’s high in fibre for digestive health, low GI for slow-release energy and low GL for low impact on blood sugar levels. Ideal for making nutritious sandwiches, or as a delicious side with meals.
|TYPICAL NUTRITIONAL VALUES*||Per 100 g ready to eat product||Single Serving: 44 grams (1 – 2 slices)|
|Energy||890 kJ||392 kJ|
|Protein||9.7 g||4.3 g|
|Glycaemic Carbohydrate||42 g||19 g|
|of which total Sugar||2.4 g||1.1 g|
|Total Fat||2.5 g||1.1 g|
|of which Saturated Fat||0.7 g||0.3 g|
|Dietary Fibre#||8.2 g||3.86 g|
|Total Sodium||555 mg||244 mg|
|Glycaemic Load per serving||–||10|
* Values from SANAS Accredited Laboratory
# Test Method: AOAC 985.29
White bread Wheat Flour (Gluten), Water, Crushed Wheat (Gluten), Oat Flour (Gluten), Wheat Bran (Gluten), Yeast, Vegetable Fat (Palm Fruit), Salt, Sugar, Soya Flour (Soya), Preservative (Calcium Propionate), Emulsifiers, Flour Improvers, Minerals (Electrolytic Iron, Zinc Oxide) and Vitamins.
Allergens: Wheat Gluten, Oat Gluten, Soya