Low GI Crushed Wheat Brown Bread

A tasty brown loaf with crushed wheat, for lip-smacking flavour and texture. It’s high in fibre for digestive health, low GI for slow-release energy and low GL for low impact on blood sugar levels. Ideal for making nutritious sandwiches, or as a delicious side with meals.

TYPICAL NUTRITIONAL VALUES* Per 100 g ready to eat product Single Serving: 44 grams (1 – 2 slices)
Energy 890 kJ 392 kJ
Protein 9.7 g 4.3 g
Glycaemic Carbohydrate 42 g 19 g
of which total Sugar 2.4 g 1.1 g
Total Fat 2.5 g 1.1 g
of which Saturated Fat 0.7 g 0.3 g
Dietary Fibre# 8.2 g 3.86 g
Total Sodium 555 mg 244 mg
Glycaemic Index <55
Glycaemic Load per serving 10

* Values from SANAS Accredited Laboratory
# Test Method: AOAC 985.29

Ingredients
White bread Wheat Flour (Gluten), Water, Crushed Wheat (Gluten), Oat Flour (Gluten), Wheat Bran (Gluten), Yeast, Vegetable Fat (Palm Fruit), Salt, Sugar, Soya Flour (Soya), Preservative (Calcium Propionate), Emulsifiers, Flour Improvers, Minerals (Electrolytic Iron, Zinc Oxide) and Vitamins.

Allergens: Wheat Gluten, Oat Gluten, Soya